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Easter Beginners Yoga Workshop

Beginners Workshop.jpg

Hey there!!

At Level Up Yoga our driving force is to empower people in our community to create a personal Yoga practice that serves them both on & off the mat.

Are you ready to learn Yoga??
Let's do it!
This 4 hour workshop is the perfect chance for you to dive in head first & learn the foundational aspects of a safe, sustainable Yoga practice.
We will explore our bodies & minds whilst gaining an in-depth understanding of what Yoga is & how it relates to your every day life...
We will cover:


- How to practice safely
- Anatomy
- History
- Yin & Vinyasa Yoga
- Breath work
- Meditation
- Basic Poses
& much more

The day will include Physical Practice, Workshops & Theory sessions and take place in a quiet, intimate setting.
Equipment, tea & snacks supplied.
All we ask is that you bring a can-do attitude & a willingness to learn.

Come and join the fun!!

 
Earlier Event: April 19
Good Friday 4hr Yin & Kirtan
Later Event: April 25
ANZAC Day Vinyasa Yoga Masterclass